Powerful Mind Counselling

Affair Recovery

Did you just find out about your partner’s affair? If so, it’s quite likely that you are experiencing….

  • Overwhelming feelings of anger, confusion and devastation
  • Intense feelings of disbelief, going around in a haze asking yourself, “how could this have happened?” and “how could I have not seen it?”
  • Shaming and blaming yourself as you feel that you messed up somewhere along the way
  • Your world as you know it has collapsed, you are feeling hopeless about the future
  • Loss of interest in anything, lack of energy, no appetite, lack of sleep
  • Empty and wanting to withdraw from your family/friends
  • An intense desire to continually ask your partner lots of questions such as who, what, where, when, how, why, etc.

Looking for help? Send us a message.

    Through individual counselling, we will help you with…

    • Deciding whether or not to stay in the relationship
    • Exploring and processing your feelings as well as intrusive thoughts
    • Identifying potential infidelity triggers
    • Addressing trust issues and post-infidelity trauma
    • Managing stress/anxiety accompanied with rebuilding your life
    • Improving self-esteem/confidence/self-worth
    • Practicing self-compassion and having a solid self-care plan
    • Reconnecting with others
    • Beginning to re-construct and regain control over your life again
    • Incorporating mindfulness techniques to help you feel more grounded

    It’s an extremely painful time. Everything is falling apart. You’re trying to put together the pieces of your life but don’t know where to start.

    It’s normal to feel betrayed, abandoned, used, angry and sad. You are not alone; it’s very natural to have such feelings. You’ve just experienced a massive betrayal of trust by someone who you thought you knew.

    Our qualified counsellors are trained to help and guide you to a better place. With compassion, understanding, knowledge and care, we will help break down the immense overwhelm you are facing into small, manageable parts. Step by step, we will guide you… you don’t have to do this alone.

    Red heart puzzle pieces

    Happiness is closer than you think.

    Send an Email

    Email to book a complimentary 15-minute Discovery Call