Powerful Mind Counselling

Meet Noyona

Noyona holds a Master’s degree in Counselling Psychology and is a Registered Clinical Counsellor (RCC).

She offers a relationship that is accepting and non-judgmental. It is important for her to create a safe therapeutic space while supporting healing journeys. Her values include compassion, curiosity, and equity. She enjoys working with individuals experiencing anxiety, depression, ADHD, trauma, migration, identity, family/relationship struggles and more.

Noyona’s approach to therapy is trauma-informed, strengths-based and integrative and is centered around core beliefs and parts of self. She views counselling as holistic and honors the biological, social, and psychological dimensions of experiences. She believes in the mind-body connection and likes to examine the interplay between stress, trauma and emotions in our bodies.

She also has training in observed experiential integration (OEI) which helps individuals process trauma beyond talk therapy. OEI techniques work to restore perceptions to the levels they were before experiencing psychological trauma. This translates into more positive self-esteem, social confidence, and feeling less “numbed out” or “stuck”.

Outside of Powerful Mind Counselling Noyona enjoys hot yoga, reading mysteries and exploring different coffee shops in her free time.

Powerful Mind Counselling | Image of Shazia

Areas of Specialization

Anxiety

Depression

Minority Stress

Trauma

Life Transitions

Relationship Difficulties

Family Conflict

Self-Esteem

Counselling Credentials

Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC)

Master of Arts (MA) in Counselling Psychology from Adler University

Theoretical Training

Gottman Couples Therapy

Person-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Emotion Focused Therapy (EFT)

Mindfulness Strategies

Internal Family Systems

Happiness is closer than you think.

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Email to book a complimentary 15-minute phone consultation